Griechische Bio-Oliven, grün vs Aceitunas Sin Hueso
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Griechische Bio-Oliven, grün | Aceitunas Sin Hueso |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 140 kcal | 169 kcal |
| Fat | 14 g | 17.7 g |
| Saturated fat | 1.9 g | 3 g |
| Sugars | 0.8 g | 0 g |
| Salt | 2.7 g | 4.5 g |
| Protein | 1.2 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Bio-Oliven, grün has 17% fewer calories (140 kcal vs 169 kcal).
- Griechische Bio-Oliven, grün has 21% less fat (14 g vs 17.7 g).
- Griechische Bio-Oliven, grün has 37% less saturated fat (1.9 g vs 3 g).
- Aceitunas Sin Hueso has no sugar, while Griechische Bio-Oliven, grün has 0.8 g.
- Griechische Bio-Oliven, grün has 40% less salt (2.7 g vs 4.5 g).
- Griechische Bio-Oliven, grün has the better Nutri-Score.
Ingredients
Griechische Bio-Oliven, grün
Grüne Oliven, Wasser, Salz, Säuerungsmittel: Citronensäure, Rotweinessig, Antioxidationsmittel: Ascorbinsäure.
Aceitunas Sin Hueso
Not available.
FAQ
Which is healthier: Griechische Bio-Oliven, grün or Aceitunas Sin Hueso?
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Bio-Oliven, grün has fewer calories: 140 kcal versus 169 kcal per 100 g.
Which has less sugar?
Aceitunas Sin Hueso has less sugar: 0 g versus 0.8 g per 100 g.