Olives verte casse à La Marseillaise à l'ail vs Griechische Bio-Oliven, grün
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Olives verte casse à La Marseillaise à l'ail
Griechische Bio-Oliven, grün
Nutrition per 100 g
| Nutrient | Olives verte casse à La Mars... | Griechische Bio-Oliven, grün |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 140 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 2.4 g | 1.9 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 4.2 g | 2.7 g |
| Fiber | 4.1 g | — |
| Protein | 1.4 g | 1.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Bio-Oliven, grün has 19% fewer calories (140 kcal vs 172 kcal).
- Griechische Bio-Oliven, grün has 18% less fat (14 g vs 17 g).
- Griechische Bio-Oliven, grün has 21% less saturated fat (1.9 g vs 2.4 g).
- Olives verte casse à La Marseillaise à l'ail has 75% less sugar (0.2 g vs 0.8 g).
- Griechische Bio-Oliven, grün has 36% less salt (2.7 g vs 4.2 g).
- Griechische Bio-Oliven, grün has the better Nutri-Score.
Ingredients
Olives verte casse à La Marseillaise à l'ail
Olive verte cassée du Maroc 83%, sel, ail origine non UE (gousse confite et haché réhydraté) 3,5%, oignon confit, huile de colza, piment coupé confit, persil déshydraté, acidifiants (E330, vinaigre) / traces éventuelles: amande
Griechische Bio-Oliven, grün
Grüne Oliven, Wasser, Salz, Säuerungsmittel: Citronensäure, Rotweinessig, Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Olives verte casse à La Marseillaise à l'ail or Griechische Bio-Oliven, grün?
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Bio-Oliven, grün has fewer calories: 140 kcal versus 172 kcal per 100 g.
Which has less sugar?
Olives verte casse à La Marseillaise à l'ail has less sugar: 0.2 g versus 0.8 g per 100 g.