Nocellara Olives vs Griechische Bio-Oliven, grün
Overall, Nocellara Olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nocellara Olives | Griechische Bio-Oliven, grün |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 208 kcal | 140 kcal |
| Fat | 21.5 g | 14 g |
| Saturated fat | 3.9 g | 1.9 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1 g | 2.7 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Bio-Oliven, grün has 33% fewer calories (140 kcal vs 208 kcal).
- Griechische Bio-Oliven, grün has 35% less fat (14 g vs 21.5 g).
- Griechische Bio-Oliven, grün has 51% less saturated fat (1.9 g vs 3.9 g).
- Nocellara Olives has 38% less sugar (0.5 g vs 0.8 g).
- Nocellara Olives has 65% less salt (1 g vs 2.7 g).
- Nocellara Olives has the better Nutri-Score.
Ingredients
Nocellara Olives
Not available.
Griechische Bio-Oliven, grün
Grüne Oliven, Wasser, Salz, Säuerungsmittel: Citronensäure, Rotweinessig, Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Nocellara Olives or Griechische Bio-Oliven, grün?
Overall, Nocellara Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Bio-Oliven, grün has fewer calories: 140 kcal versus 208 kcal per 100 g.
Which has less sugar?
Nocellara Olives has less sugar: 0.5 g versus 0.8 g per 100 g.