Nocellara Olives vs Oliven Mix mit Kräutern
Overall, Nocellara Olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nocellara Olives | Oliven Mix mit Kräutern |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 208 kcal | 203 kcal |
| Fat | 21.5 g | 20 g |
| Saturated fat | 3.9 g | 2.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 2.9 g |
| Protein | 1.1 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oliven Mix mit Kräutern has 26% less saturated fat (2.9 g vs 3.9 g).
- Nocellara Olives has 67% less salt (1 g vs 2.9 g).
- Oliven Mix mit Kräutern has 50% more protein (2.2 g vs 1.1 g).
- Nocellara Olives has the better Nutri-Score.
Ingredients
Nocellara Olives
Not available.
Oliven Mix mit Kräutern
Oliven* grün 50%, Oliven* schwarz 49%, natives Olivenöl extra*, Oregano*, Thymian*, Rosmarin*, Weißweinessig*, Meersalz *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Nocellara Olives or Oliven Mix mit Kräutern?
Overall, Nocellara Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oliven Mix mit Kräutern has fewer calories: 203 kcal versus 208 kcal per 100 g.
Which has less sugar?
Nocellara Olives has less sugar: 0.5 g versus 0.5 g per 100 g.