Oliven Mix mit Kräutern vs Aceitunas Sin Hueso
Overall, Oliven Mix mit Kräutern has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Oliven Mix mit Kräutern | Aceitunas Sin Hueso |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 203 kcal | 169 kcal |
| Fat | 20 g | 17.7 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.9 g | 4.5 g |
| Protein | 2.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas Sin Hueso has 17% fewer calories (169 kcal vs 203 kcal).
- Aceitunas Sin Hueso has 12% less fat (17.7 g vs 20 g).
- Aceitunas Sin Hueso has no sugar, while Oliven Mix mit Kräutern has 0.5 g.
- Oliven Mix mit Kräutern has 36% less salt (2.9 g vs 4.5 g).
- Oliven Mix mit Kräutern has 55% more protein (2.2 g vs 1 g).
- Oliven Mix mit Kräutern has the better Nutri-Score.
Ingredients
Oliven Mix mit Kräutern
Oliven* grün 50%, Oliven* schwarz 49%, natives Olivenöl extra*, Oregano*, Thymian*, Rosmarin*, Weißweinessig*, Meersalz *aus biologischer Landwirtschaft.
Aceitunas Sin Hueso
Not available.
FAQ
Which is healthier: Oliven Mix mit Kräutern or Aceitunas Sin Hueso?
Overall, Oliven Mix mit Kräutern has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas Sin Hueso has fewer calories: 169 kcal versus 203 kcal per 100 g.
Which has less sugar?
Aceitunas Sin Hueso has less sugar: 0 g versus 0.5 g per 100 g.