Gressins au sésame vs Snack Pipas
Overall, Gressins au sésame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gressins au sésame | Snack Pipas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 475 kcal | 521 kcal |
| Fat | 22 g | 30.2 g |
| Saturated fat | 3.8 g | 2.8 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 1.6 g | 2.3 g |
| Fiber | 4.3 g | 3.4 g |
| Protein | 16 g | 11.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds, Et produits à base de ces céréales | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins au sésame has 27% less fat (22 g vs 30.2 g).
- Snack Pipas has 26% less saturated fat (2.8 g vs 3.8 g).
- Snack Pipas has 41% less sugar (1.3 g vs 2.2 g).
- Gressins au sésame has 30% less salt (1.6 g vs 2.3 g).
- Gressins au sésame has 21% more fiber (4.3 g vs 3.4 g).
- Gressins au sésame has 28% more protein (16 g vs 11.5 g).
- Only Gressins au sésame lists: Sesame seeds, Et produits à base de ces céréales.
- Only Snack Pipas lists: Soybeans.
Ingredients
Gressins au sésame
Farine de blé, graines de sésame 14%, huile d'olive vierge extra 8%, sel, levure, farine de malt d'orge, agent de traitement de la farine : acide ascorbique.
Snack Pipas
Harina de trigo, aceite de girasol alto oleico, semillas de girasol 16%, levadura y sal.
FAQ
Which is healthier: Gressins au sésame or Snack Pipas?
Overall, Gressins au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins au sésame has fewer calories: 475 kcal versus 521 kcal per 100 g.
Which has less sugar?
Snack Pipas has less sugar: 1.3 g versus 2.2 g per 100 g.