Green Cuisine Sūßkartoffelstäbchen vs Fishless Fingers
Overall, Green Cuisine Sūßkartoffelstäbchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Green Cuisine Sūßkartoffelst... | Fishless Fingers |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 199 kcal | 253 kcal |
| Fat | 8.2 g | 13 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 2.4 g | 1.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 4 g | 2 g |
| Protein | 3.4 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Cuisine Sūßkartoffelstäbchen has 21% fewer calories (199 kcal vs 253 kcal).
- Green Cuisine Sūßkartoffelstäbchen has 37% less fat (8.2 g vs 13 g).
- Green Cuisine Sūßkartoffelstäbchen has 30% less saturated fat (0.7 g vs 1 g).
- Fishless Fingers has 29% less sugar (1.7 g vs 2.4 g).
- Green Cuisine Sūßkartoffelstäbchen has 50% more fiber (4 g vs 2 g).
- Fishless Fingers has 57% more protein (8 g vs 3.4 g).
Ingredients
Green Cuisine Sūßkartoffelstäbchen
Gemüsemischung (23%) (Karotten, rote Paprika, Mais; in veränderlichen Gewichtsanteilen), Wasser, Süßkartoffeln (17%), Paniermehl (Weizenmehl, Dinkelvollkornmehl, getrockneter Weizensauerteig, Hefe, Salz), Rapsöl, Kartoffelflocken, Weizen - mehl, Roggenschrot, Hafer, Gerste, Weizenfasern, Zwiebelpulver, Paprikapulver, schwarzer Pfeffer, Knoblauchpulver, Thymian, weißer Pfeffer, Salz, Reisstärke, Kartoffelstärke.
Fishless Fingers
Textured Rice Flake (40%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, Potato Starch, Natural Flavouring, Salt, WHEAT Fibre, Spices, Yeast. For allergens see ingredients in CAPITAL LETTERS
FAQ
Which is healthier: Green Cuisine Sūßkartoffelstäbchen or Fishless Fingers?
Overall, Green Cuisine Sūßkartoffelstäbchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Cuisine Sūßkartoffelstäbchen has fewer calories: 199 kcal versus 253 kcal per 100 g.
Which has less sugar?
Fishless Fingers has less sugar: 1.7 g versus 2.4 g per 100 g.