Bâtonnets moelleux citron et algues vs Fishless Fingers
Overall, Bâtonnets moelleux citron et algues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bâtonnets moelleux citron et algues
Fishless Fingers
Nutrition per 100 g
| Nutrient | Bâtonnets moelleux citron et... | Fishless Fingers |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 253 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 2 g | 1.7 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 5 g | 2 g |
| Protein | 15 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fishless Fingers has 41% less saturated fat (1 g vs 1.7 g).
- Fishless Fingers has 15% less sugar (1.7 g vs 2 g).
- Fishless Fingers has 30% less salt (0.9 g vs 1.3 g).
- Bâtonnets moelleux citron et algues has 60% more fiber (5 g vs 2 g).
- Bâtonnets moelleux citron et algues has 47% more protein (15 g vs 8 g).
- Bâtonnets moelleux citron et algues has the better Nutri-Score.
- Only Bâtonnets moelleux citron et algues lists: Soybeans.
Ingredients
Bâtonnets moelleux citron et algues
Tofu 74,7% (eau, soja, agents de coagulation: sulfate de calcium, nigari), pommes de terre* 11,1%, farine de blé, huile de tournesol oléique désodorisée, flocons d'avoine complète, gluten de blé, citrons* 2,2%, ail*, algues séchées* 0,8% (contient duise et/ou nori), sel de mer, poivre, vinaigre".
Fishless Fingers
Textured Rice Flake (40%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, Potato Starch, Natural Flavouring, Salt, WHEAT Fibre, Spices, Yeast. For allergens see ingredients in CAPITAL LETTERS
FAQ
Which is healthier: Bâtonnets moelleux citron et algues or Fishless Fingers?
Overall, Bâtonnets moelleux citron et algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bâtonnets moelleux citron et algues has fewer calories: 231 kcal versus 253 kcal per 100 g.
Which has less sugar?
Fishless Fingers has less sugar: 1.7 g versus 2 g per 100 g.