Fishless Fingers vs Sea Style Sticks
Overall, Sea Style Sticks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fishless Fingers | Sea Style Sticks |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 227 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2 g | 4.6 g |
| Protein | 8 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Style Sticks has 10% fewer calories (227 kcal vs 253 kcal).
- Fishless Fingers has 38% less saturated fat (1 g vs 1.6 g).
- Sea Style Sticks has 71% less sugar (0.5 g vs 1.7 g).
- Sea Style Sticks has 57% more fiber (4.6 g vs 2 g).
- Fishless Fingers has 13% more protein (8 g vs 7 g).
- Sea Style Sticks has the better Nutri-Score.
- Only Fishless Fingers lists: Gluten.
Ingredients
Fishless Fingers
Textured Rice Flake (40%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, Potato Starch, Natural Flavouring, Salt, WHEAT Fibre, Spices, Yeast. For allergens see ingredients in CAPITAL LETTERS
Sea Style Sticks
Veganes Erzeugnis auf Basis von Sojabohnen, paniert, vorfrittiert, zum Gekochtessen Zutaten: Wasser, Paniermehl (Weizenmehl, Paprikapulver, Hefe, Kochsalz), Sojabohnen 17%, Nasspanade (Wasser, Weizenmehl), Sonnenblumenöl, Kartoffelstärke, Verdickungsmittel: Natriumalginat und Methylcellulose, Festigungs - mittel: Calciumchlorid, natürliches Aroma, Tafelessig. Produit végane à base de fèves de soja, pané, préfrit, à consommer cuit Ingrédients: eau, chapelure (farine de blé, paprika en poudre, levure, sel de cuisine), fèves de soja 17%, panure humide (eau, farine de blé), huile de tournesol, fécule de pommes de terre, épaississants: alginate de sodium et méthylcellulose, affermissant: chlorure de calcium, arôme naturel, vinaigre de table. Prodotto vegano a base di fagioli di soia, impanato, prefritto, da consumare cotto Ingredienti: acqua, pane grattugiato (farina di frumento, paprica in polvere, lievito, sale da cucina), fagioli di soia 17%, impanatura umida (acqua, farina di frumento), olio di girasole, fecola di patate, addensanti: alginato di sodio e metilcellulosa, agente di resistenza: cloruro di calcio, aroma naturale, aceto da tavola.
FAQ
Which is healthier: Fishless Fingers or Sea Style Sticks?
Overall, Sea Style Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Style Sticks has fewer calories: 227 kcal versus 253 kcal per 100 g.
Which has less sugar?
Sea Style Sticks has less sugar: 0.5 g versus 1.7 g per 100 g.