Grated Horseradish vs Rote beete Meerrettich
Overall, Grated Horseradish has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grated Horseradish | Rote beete Meerrettich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 171 kcal | 200 kcal |
| Fat | 10.1 g | 16 g |
| Saturated fat | 0.6 g | 1.7 g |
| Sugars | 10.7 g | 6.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | — | 1.8 g |
| Protein | 2.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grated Horseradish has 14% fewer calories (171 kcal vs 200 kcal).
- Grated Horseradish has 37% less fat (10.1 g vs 16 g).
- Grated Horseradish has 65% less saturated fat (0.6 g vs 1.7 g).
- Rote beete Meerrettich has 41% less sugar (6.3 g vs 10.7 g).
- Grated Horseradish has 36% less salt (0.8 g vs 1.2 g).
- Rote beete Meerrettich has 25% more protein (3.2 g vs 2.4 g).
Ingredients
Grated Horseradish
54% rădăcină rasă de hrean (contine antioxidant: metabisulfit de sodiu), apă, ulei de rapită, otet din alcool etilic rafinat, zahăr, sare, lapte praf integral, corector de aciditate: acid citric; agenţi de îngroşare: gumă xantan, gumă guar; zer dulce praf.
Rote beete Meerrettich
41% Rote Bete, Wasser, Sonnenblumenöl, geschälte Sonnenblumenkerne, 6,5% Meerrettich-Zubereitung (5% Meerretticho, Branntweinessig', Wasser, Meersal), 3,5% Rote Bete Saftkonzentrat, Apfelsaftkonzentrat, Apfelessig', Meersalz, Zitronensaftkonzentrat, Stärke, Reisgrieß
FAQ
Which is healthier: Grated Horseradish or Rote beete Meerrettich?
Overall, Grated Horseradish has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grated Horseradish has fewer calories: 171 kcal versus 200 kcal per 100 g.
Which has less sugar?
Rote beete Meerrettich has less sugar: 6.3 g versus 10.7 g per 100 g.