Comparison
Grass fed reduced fat beef mince vs Beef Mince 25%
Overall, Grass fed reduced fat beef mince has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Better choice
Grass fed reduced fat beef mince
Lidl · 500g
Beef Mince 25%
everyday essentials · 500g
Nutrition per 100 g
| Nutrient | Grass fed reduced fat beef m... | Beef Mince 25% |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 167 kcal | 286 kcal |
| Fat | 9.4 g | 23.8 g |
| Saturated fat | 4 g | 9.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0 g | 0.3 g |
| Protein | 19.8 g | 17.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grass fed reduced fat beef mince has 42% fewer calories (167 kcal vs 286 kcal).
- Grass fed reduced fat beef mince has 61% less fat (9.4 g vs 23.8 g).
- Grass fed reduced fat beef mince has 57% less saturated fat (4 g vs 9.4 g).
- Beef Mince 25% has 100% more fiber (0.3 g vs 0 g).
- Grass fed reduced fat beef mince has 11% more protein (19.8 g vs 17.7 g).
- Grass fed reduced fat beef mince has the better Nutri-Score.
Ingredients
Grass fed reduced fat beef mince
Not available.
Beef Mince 25%
minced beef
FAQ
Which is healthier: Grass fed reduced fat beef mince or Beef Mince 25%?
Overall, Grass fed reduced fat beef mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grass fed reduced fat beef mince has fewer calories: 167 kcal versus 286 kcal per 100 g.
Which has less sugar?
Grass fed reduced fat beef mince has less sugar: 0 g versus 0 g per 100 g.