Comparison
Beef Mince 25% vs High Protein Mince
Overall, High Protein Mince has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Mince 25% | High Protein Mince |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | — |
| Calories | 286 kcal | 187 kcal |
| Fat | 23.8 g | 5 g |
| Saturated fat | 9.4 g | 1.4 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 0.3 g | 0.7 g |
| Protein | 17.7 g | 34.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Mince has 35% fewer calories (187 kcal vs 286 kcal).
- High Protein Mince has 79% less fat (5 g vs 23.8 g).
- High Protein Mince has 85% less saturated fat (1.4 g vs 9.4 g).
- Beef Mince 25% has no sugar, while High Protein Mince has 0.4 g.
- Beef Mince 25% has 61% less salt (0.4 g vs 1.1 g).
- High Protein Mince has 57% more fiber (0.7 g vs 0.3 g).
- High Protein Mince has 49% more protein (34.5 g vs 17.7 g).
- High Protein Mince has the better Nutri-Score.
Ingredients
Beef Mince 25%
minced beef
High Protein Mince
Not available.
FAQ
Which is healthier: Beef Mince 25% or High Protein Mince?
Overall, High Protein Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Mince has fewer calories: 187 kcal versus 286 kcal per 100 g.
Which has less sugar?
Beef Mince 25% has less sugar: 0 g versus 0.4 g per 100 g.