Grany moelleux, fruit des bois vs Nature valley crunchy oats and berries
Overall, Nature valley crunchy oats and berries has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Grany moelleux, fruit des bois
Nature valley crunchy oats and berries
Nutrition per 100 g
| Nutrient | Grany moelleux, fruit des bo... | Nature valley crunchy oats a... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 452 kcal |
| Fat | 15 g | 16.9 g |
| Saturated fat | 8.5 g | 2.6 g |
| Sugars | 35 g | 30.2 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 3.7 g | 6.2 g |
| Protein | 6 g | 7.4 g |
| Additives | 15 | 3 |
| Allergens | Gluten, Milk | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany moelleux, fruit des bois has 12% fewer calories (400 kcal vs 452 kcal).
- Grany moelleux, fruit des bois has 11% less fat (15 g vs 16.9 g).
- Nature valley crunchy oats and berries has 69% less saturated fat (2.6 g vs 8.5 g).
- Nature valley crunchy oats and berries has 14% less sugar (30.2 g vs 35 g).
- Nature valley crunchy oats and berries has 44% less salt (0.7 g vs 1.2 g).
- Nature valley crunchy oats and berries has 40% more fiber (6.2 g vs 3.7 g).
- Nature valley crunchy oats and berries has 19% more protein (7.4 g vs 6 g).
- Nature valley crunchy oats and berries has the better Nutri-Score.
- Only Grany moelleux, fruit des bois lists: Milk.
- Only Nature valley crunchy oats and berries lists: Peanuts.
Ingredients
Grany moelleux, fruit des bois
Müesli 31 % [raisins secs 12 %, flocons d'avoine 11 %, noix de coco 4,5 %, pétales de maïs 3 % (maïs 2,5 %, sucre, sel, extrait de malt d'orge)], farine de blé 14 %, sucre, huile de palme, lait écrémé en poudre, sirop de glucose, stabilisant (sirop de sorbitol), purée de fruits des bois [purée de myrtilles 1 %, purée de mûres 1 %, purée de framboises 0,5 %, purée concentrée de framboises (équivalent purée de framboises 0,8 %)], sirop de fructose-glucose, pépites aux myrtilles [sucre, pulpe de myrtilles 0,4 %, purée de pomme 0,2 %, gélifiants (fibres d'ananas, alginate de sodium), arômes, stabilisant (orthophosphate dicalcique), colorant (anthocyanes), correcteur d'acidité (acide citrique)], poudre à lever (diphosphate disodique, carbonate acide de sodium), amidon modifié, purée concentrée de pomme (équivalent purée de pomme 4,5 %), humectant (glycérol), fibres de blé, correcteurs d'acidité (acide citrique, citrate trisodique, acide ascorbique), arômes, sel, gélifiants (fibres d'agrumes, pectines).
Nature valley crunchy oats and berries
Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.
FAQ
Which is healthier: Grany moelleux, fruit des bois or Nature valley crunchy oats and berries?
Overall, Nature valley crunchy oats and berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany moelleux, fruit des bois has fewer calories: 400 kcal versus 452 kcal per 100 g.
Which has less sugar?
Nature valley crunchy oats and berries has less sugar: 30.2 g versus 35 g per 100 g.