Graines germées alfalfa bio vs Weizenkeime
Overall, Weizenkeime has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Graines germées alfalfa bio | Weizenkeime |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 373 kcal |
| Fat | 0.6 g | 7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 16.3 g |
| Protein | 4.2 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines germées alfalfa bio has 92% fewer calories (29 kcal vs 373 kcal).
- Graines germées alfalfa bio has 91% less fat (0.6 g vs 7 g).
- Weizenkeime has no sugar, while Graines germées alfalfa bio has 0.6 g.
- Weizenkeime has 87% more fiber (16.3 g vs 2.2 g).
- Weizenkeime has 87% more protein (32 g vs 4.2 g).
- Weizenkeime has the better Nutri-Score.
Ingredients
Graines germées alfalfa bio
Graines germées d'alfalfa* 100% Peut contenir des traces de gluten, soja, céleri, moutarde et sésame. *Ingrédient issu de l'agriculture biologique.
Weizenkeime
Weizenkeime (Schweiz, Europa, Nordamerika)
FAQ
Which is healthier: Graines germées alfalfa bio or Weizenkeime?
Overall, Weizenkeime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines germées alfalfa bio has fewer calories: 29 kcal versus 373 kcal per 100 g.
Which has less sugar?
Weizenkeime has less sugar: 0 g versus 0.6 g per 100 g.