Comparison

Graines de lin brun vs Graines de lin brun

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Graines de lin brun	Graines de lin brun
Nutri-Score	—	a
NOVA group	1	1
Calories	510 kcal	512 kcal
Fat	42 g	40 g
Saturated fat	3.6 g	4 g
Sugars	1.5 g	2 g
Salt	0.1 g	0.1 g
Fiber	27 g	25 g
Protein	18 g	21 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Graines de lin brun has 25% less sugar (1.5 g vs 2 g).
Graines de lin brun has 14% more protein (21 g vs 18 g).

Ingredients

Graines de lin brun

Graines de lin

Graines de lin brun

Graines de lin brun issues de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten.

FAQ

Which is healthier: Graines de lin brun or Graines de lin brun?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines de lin brun has fewer calories: 510 kcal versus 512 kcal per 100 g.

Which has less sugar?

Graines de lin brun has less sugar: 1.5 g versus 2 g per 100 g.

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