Comparison
Graines de lin brun vs Graines de lin brun
Overall, Graines de lin brun has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Graines de lin brun | Graines de lin brun |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 498 kcal | 510 kcal |
| Fat | 40 g | 42 g |
| Saturated fat | 3.7 g | 3.6 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 28 g | 27 g |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de lin brun has 33% less sugar (1 g vs 1.5 g).
- Graines de lin brun has 10% more protein (20 g vs 18 g).
Ingredients
Graines de lin brun
Graines de lin brun biologiques.
Graines de lin brun
Graines de lin
FAQ
Which is healthier: Graines de lin brun or Graines de lin brun?
Overall, Graines de lin brun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de lin brun has fewer calories: 498 kcal versus 510 kcal per 100 g.
Which has less sugar?
Graines de lin brun has less sugar: 1 g versus 1.5 g per 100 g.
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