Gourmand & végétal au lait de coco Brassé fraise vs Coco original natural
Neither product is clearly better overall — it depends on what matters most to you.
Gourmand & végétal au lait de coco Brassé fraise
Coco original natural
Nutrition per 100 g
| Nutrient | Gourmand & végétal au lait d... | Coco original natural |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 179 kcal |
| Fat | 2.9 g | 18 g |
| Saturated fat | 2.3 g | 16 g |
| Sugars | 9.2 g | 1.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0.4 g | 1.1 g |
| Additives | 1 | 1 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & végétal au lait de coco Brassé fraise has 50% fewer calories (89 kcal vs 179 kcal).
- Gourmand & végétal au lait de coco Brassé fraise has 84% less fat (2.9 g vs 18 g).
- Gourmand & végétal au lait de coco Brassé fraise has 86% less saturated fat (2.3 g vs 16 g).
- Coco original natural has 80% less sugar (1.8 g vs 9.2 g).
- Coco original natural has 100% more fiber (0.6 g vs 0 g).
- Coco original natural has 64% more protein (1.1 g vs 0.4 g).
- Only Gourmand & végétal au lait de coco Brassé fraise lists: Nuts, Soybeans.
Ingredients
Gourmand & végétal au lait de coco Brassé fraise
lightened coconut milk 56% (water, coconut extract), strawberry 13,8%, water, sugar, modified tapioca starch, pea proteins, corn starch, calcium citrates, natural flavor, purple carrot concentrate, lemon concentrated juice, salt, thickener: guar gum, ferments,
Coco original natural
coconut milk 97,3% (coconut extract 58,4%, water), starch, thickener (guar gum), yoghurt cultures,
FAQ
Which is healthier: Gourmand & végétal au lait de coco Brassé fraise or Coco original natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & végétal au lait de coco Brassé fraise has fewer calories: 89 kcal versus 179 kcal per 100 g.
Which has less sugar?
Coco original natural has less sugar: 1.8 g versus 9.2 g per 100 g.