Gourmand Extra - Maxi Format vs Salade Mélangée
Overall, Gourmand Extra - Maxi Format has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Gourmand Extra - Maxi Format
Salade Mélangée
Nutrition per 100 g
| Nutrient | Gourmand Extra - Maxi Format | Salade Mélangée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 21 kcal | 20 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 1.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand Extra - Maxi Format has 50% less sugar (0.9 g vs 1.7 g).
- Gourmand Extra - Maxi Format has 43% more protein (1.9 g vs 1.1 g).
- Gourmand Extra - Maxi Format is less processed (lower NOVA group).
Ingredients
Gourmand Extra - Maxi Format
Frisée (minimum 35%), mâche et roquette en proportion variable, chicorée rouge (minimum 3%).
Salade Mélangée
Scarole, frisée, chicorée rouge, iceberg et/ou pain de sucre, batavia, romaine.
FAQ
Which is healthier: Gourmand Extra - Maxi Format or Salade Mélangée?
Overall, Gourmand Extra - Maxi Format has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Mélangée has fewer calories: 20 kcal versus 21 kcal per 100 g.
Which has less sugar?
Gourmand Extra - Maxi Format has less sugar: 0.9 g versus 1.7 g per 100 g.