Comparison

Gougeres a l’emmental vs Gougères a l'Emmental

Neither product is clearly better overall — it depends on what matters most to you.

Gougeres a l’emmental

Gougeres a l’emmental

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Gougères a l'Emmental

Gougères a l'Emmental

Lidl
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Nutrition per 100 g

NutrientGougeres a l’emmentalGougères a l'Emmental
Nutri-Score e e
NOVA group — —
Calories 346 kcal 345 kcal
Fat 23 g 22.2 g
Saturated fat 14 g 13.8 g
Sugars 2.9 g 1.1 g
Salt 1.3 g 1.2 g
Fiber — 2.3 g
Protein 17 g 14.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gougères a l'Emmental has 62% less sugar (1.1 g vs 2.9 g).
  • Gougeres a l’emmental has 16% more protein (17 g vs 14.3 g).

Ingredients

Gougeres a l’emmental

Not available.

Gougères a l'Emmental

Not available.

FAQ

Which is healthier: Gougeres a l’emmental or Gougères a l'Emmental?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gougères a l'Emmental has fewer calories: 345 kcal versus 346 kcal per 100 g.

Which has less sugar?

Gougères a l'Emmental has less sugar: 1.1 g versus 2.9 g per 100 g.

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