Gouda Holland jeune vs Gouda Holland jung
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland jeune | Gouda Holland jung |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 370 kcal |
| Fat | 30.6 g | 30 g |
| Saturated fat | 21.2 g | 18.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 23.5 g | 25 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Holland jung has 14% less saturated fat (18.3 g vs 21.2 g).
- Gouda Holland jeune is less processed (lower NOVA group).
Ingredients
Gouda Holland jeune
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
Gouda Holland jung
Pasteurisierte Milch, Salz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin; Konservierungsstoff: Natriumnitrat.
FAQ
Which is healthier: Gouda Holland jeune or Gouda Holland jung?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland jung has fewer calories: 370 kcal versus 373 kcal per 100 g.
Which has less sugar?
Gouda Holland jeune has less sugar: 0 g versus 0 g per 100 g.