Gouda Holland jeune vs Gouda Holland mittelalt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland jeune | Gouda Holland mittelalt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 373 kcal | 377 kcal |
| Fat | 30.6 g | 32 g |
| Saturated fat | 21.2 g | 22 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 23.5 g | 24 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda Holland jeune
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
Gouda Holland mittelalt
Pasteurisierte Kuhmilch, Salz, Käsereikulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin
FAQ
Which is healthier: Gouda Holland jeune or Gouda Holland mittelalt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland jeune has fewer calories: 373 kcal versus 377 kcal per 100 g.
Which has less sugar?
Gouda Holland jeune has less sugar: 0 g versus 0 g per 100 g.