Gouda Holland jeune vs Gouda Holland mittelalt
Overall, Gouda Holland jeune has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda Holland jeune | Gouda Holland mittelalt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 401 kcal |
| Fat | 30.6 g | 32.8 g |
| Saturated fat | 21.2 g | 22.8 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 23.5 g | 25.3 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda Holland jeune
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
Gouda Holland mittelalt
Käsereimilch, Speisesalz, Säuerungskulturen, tierisches Lab, Konservierungsstoff Natriumnitrat, Farbstoff Carotin.
FAQ
Which is healthier: Gouda Holland jeune or Gouda Holland mittelalt?
Overall, Gouda Holland jeune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland jeune has fewer calories: 373 kcal versus 401 kcal per 100 g.
Which has less sugar?
Gouda Holland jeune has less sugar: 0 g versus 0 g per 100 g.