Gouda Holland jeune vs Gouda Holland mittealt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland jeune | Gouda Holland mittealt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 373 kcal | 400 kcal |
| Fat | 30.6 g | 32.8 g |
| Saturated fat | 21.2 g | 22.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | — |
| Protein | 23.5 g | 25.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gouda Holland jeune lists: Milk.
Ingredients
Gouda Holland jeune
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
Gouda Holland mittealt
Not available.
FAQ
Which is healthier: Gouda Holland jeune or Gouda Holland mittealt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland jeune has fewer calories: 373 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gouda Holland jeune has less sugar: 0 g versus 0 g per 100 g.