Gouda Holland mittelalt vs Gouda Holland
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland mittelalt | Gouda Holland |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 400 kcal |
| Fat | 32 g | 32.8 g |
| Saturated fat | 22 g | 22.8 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 25.3 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda Holland mittelalt
Pasteurisierte Kuhmilch, Salz, Käsereikulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin
Gouda Holland
Käsereimilch, Speisesalz, Säuerungskulturen, tierisches Lab, Konservierungsstoff Natamycin*. * in der Rinde
FAQ
Which is healthier: Gouda Holland mittelalt or Gouda Holland?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland mittelalt has fewer calories: 377 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gouda Holland mittelalt has less sugar: 0 g versus 0 g per 100 g.