Comparison

Gooseberry Fruit Spread vs Diverse Konfitüren

Overall, Diverse Konfitüren has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Gooseberry Fruit Spread

Gooseberry Fruit Spread

Lidl Alpen Fest · 450 g
d
Better choice
Diverse Konfitüren

Diverse Konfitüren

Schwartau · 340g
d NOVA 4

Nutrition per 100 g

NutrientGooseberry Fruit SpreadDiverse Konfitüren
Nutri-Score d d
NOVA group — 4
Calories 231 kcal 227 kcal
Fat 0.2 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 50.4 g 54.4 g
Salt 0 g 0 g
Fiber 1 g 1.9 g
Protein 0.3 g 0.4 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Diverse Konfitüren has 47% more fiber (1.9 g vs 1 g).

Ingredients

Gooseberry Fruit Spread

Not available.

Diverse Konfitüren

Stachelbeeren, Zucker, Geliermittel Pektin, Zitronensaftkonzentrat

FAQ

Which is healthier: Gooseberry Fruit Spread or Diverse Konfitüren?

Overall, Diverse Konfitüren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Diverse Konfitüren has fewer calories: 227 kcal versus 231 kcal per 100 g.

Which has less sugar?

Gooseberry Fruit Spread has less sugar: 50.4 g versus 54.4 g per 100 g.

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