Gooseberry Fruit Spread vs Confiture GROSEILLES A MAQUEREAU
Overall, Gooseberry Fruit Spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gooseberry Fruit Spread
Confiture GROSEILLES A MAQUEREAU
Nutrition per 100 g
| Nutrient | Gooseberry Fruit Spread | Confiture GROSEILLES A MAQUE... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 231 kcal | 250 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 50.4 g | 60 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | — |
| Protein | 0.3 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gooseberry Fruit Spread has 16% less sugar (50.4 g vs 60 g).
Ingredients
Gooseberry Fruit Spread
Not available.
Confiture GROSEILLES A MAQUEREAU
groseille verte° (55%), sucre de canne, jus de citron°, pectine de fruit, eau. "iSSus de l'agriculture biologique. "issu du commerce équitable.
FAQ
Which is healthier: Gooseberry Fruit Spread or Confiture GROSEILLES A MAQUEREAU?
Overall, Gooseberry Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gooseberry Fruit Spread has fewer calories: 231 kcal versus 250 kcal per 100 g.
Which has less sugar?
Gooseberry Fruit Spread has less sugar: 50.4 g versus 60 g per 100 g.