Comparison

Diverse Konfitüren vs Stachelbeer marmelade

Overall, Stachelbeer marmelade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Diverse Konfitüren	Stachelbeer marmelade
Nutri-Score	d	d
NOVA group	4	—
Calories	227 kcal	175 kcal
Fat	0.1 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	54.4 g	41 g
Salt	0 g	0 g
Fiber	1.9 g	—
Protein	0.4 g	0.4 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Stachelbeer marmelade has 23% fewer calories (175 kcal vs 227 kcal).
Diverse Konfitüren has 80% less fat (0.1 g vs 0.5 g).
Stachelbeer marmelade has 25% less sugar (41 g vs 54.4 g).

Ingredients

Diverse Konfitüren

Stachelbeeren, Zucker, Geliermittel Pektin, Zitronensaftkonzentrat

Stachelbeer marmelade

Not available.

FAQ

Which is healthier: Diverse Konfitüren or Stachelbeer marmelade?

Overall, Stachelbeer marmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Stachelbeer marmelade has fewer calories: 175 kcal versus 227 kcal per 100 g.

Which has less sugar?

Stachelbeer marmelade has less sugar: 41 g versus 54.4 g per 100 g.

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