Comparison

Fruchtgarten Stachelbeere vs Stachelbeer marmelade

Overall, Fruchtgarten Stachelbeere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientFruchtgarten StachelbeereStachelbeer marmelade
Nutri-Score c d
NOVA group 4 —
Calories 115 kcal 175 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 26 g 41 g
Salt 0 g 0 g
Fiber 3.1 g —
Protein 0.5 g 0.4 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruchtgarten Stachelbeere has 34% fewer calories (115 kcal vs 175 kcal).
  • Fruchtgarten Stachelbeere has 37% less sugar (26 g vs 41 g).
  • Fruchtgarten Stachelbeere has the better Nutri-Score.

Ingredients

Fruchtgarten Stachelbeere

Stachelbeeren* 70 %, Agavendicksaft*, Geliermittel Pektine, Verdickungsmittel Johannisbrotkernmehl*. "aus kontrolliert-biologischem Anbau

Stachelbeer marmelade

Not available.

FAQ

Which is healthier: Fruchtgarten Stachelbeere or Stachelbeer marmelade?

Overall, Fruchtgarten Stachelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruchtgarten Stachelbeere has fewer calories: 115 kcal versus 175 kcal per 100 g.

Which has less sugar?

Fruchtgarten Stachelbeere has less sugar: 26 g versus 41 g per 100 g.

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