Comparison
Gombos vs Gombos sauce tomate
Overall, Gombos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gombos | Gombos sauce tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 39 kcal | 51 kcal |
| Fat | 0.5 g | 1.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 4 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 5 g | — |
| Protein | 3.1 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gombos has 24% fewer calories (39 kcal vs 51 kcal).
- Gombos has 74% less fat (0.5 g vs 1.9 g).
- Gombos has no sugar, while Gombos sauce tomate has 4 g.
- Gombos has 90% less salt (0.1 g vs 1.3 g).
- Gombos has 48% more protein (3.1 g vs 1.6 g).
- Gombos has the better Nutri-Score.
Ingredients
Gombos
Gombos surgelés
Gombos sauce tomate
Not available.
FAQ
Which is healthier: Gombos or Gombos sauce tomate?
Overall, Gombos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gombos has fewer calories: 39 kcal versus 51 kcal per 100 g.
Which has less sugar?
Gombos has less sugar: 0 g versus 4 g per 100 g.