Goldfish Baked Snack Crackers Cheddar vs Classic Original Water Crackers
Overall, Classic Original Water Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Goldfish Baked Snack Crackers Cheddar
Classic Original Water Crackers
Nutrition per 100 g
| Nutrient | Goldfish Baked Snack Cracker... | Classic Original Water Crack... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 467 kcal |
| Fat | 16.7 g | 10 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 3.3 g | 0 g |
| Protein | 10 g | 6.7 g |
| Additives | 5 | 2 |
| Allergens | Celery, Gluten, Milk, Soybeans | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Original Water Crackers has 40% less fat (10 g vs 16.7 g).
- Classic Original Water Crackers has no saturated fat, while Goldfish Baked Snack Crackers Cheddar has 3.3 g.
- Classic Original Water Crackers has 64% less salt (0.8 g vs 2.1 g).
- Goldfish Baked Snack Crackers Cheddar has 100% more fiber (3.3 g vs 0 g).
- Goldfish Baked Snack Crackers Cheddar has 33% more protein (10 g vs 6.7 g).
- Classic Original Water Crackers has the better Nutri-Score.
- Classic Original Water Crackers is less processed (lower NOVA group).
- Only Goldfish Baked Snack Crackers Cheddar lists: Celery, Milk, Soybeans.
- Only Classic Original Water Crackers lists: Sesame seeds.
Ingredients
Goldfish Baked Snack Crackers Cheddar
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES]), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, ANNATTO, MONOCALCIUM PHOSPHATE, BAKING SODA, CONTAINS: WHEAT, MILK.
Classic Original Water Crackers
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL, ROSEMARY EXTRACT [TO PRESERVE], MIXED TOCOPHEROLS [TO PRESERVE]), CONTAINS 2% OR LESS OF SEA SALT, SUGAR, SESAME OIL. CONTAINS SESAME, WHEAT. MAY CONTAIN SOY.
FAQ
Which is healthier: Goldfish Baked Snack Crackers Cheddar or Classic Original Water Crackers?
Overall, Classic Original Water Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goldfish Baked Snack Crackers Cheddar has fewer calories: 467 kcal versus 467 kcal per 100 g.
Which has less sugar?
Goldfish Baked Snack Crackers Cheddar has less sugar: 0 g versus 0 g per 100 g.