Goldfish Baked Snack Crackers Cheddar vs BelleBuone
Overall, BelleBuone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goldfish Baked Snack Cracker... | BelleBuone |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 449 kcal |
| Fat | 16.7 g | 16.5 g |
| Saturated fat | 3.3 g | 1.5 g |
| Sugars | 0 g | 3 g |
| Salt | 2.1 g | 1.5 g |
| Fiber | 3.3 g | 7.9 g |
| Protein | 10 g | 14 g |
| Additives | 5 | 3 |
| Allergens | Celery, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BelleBuone has 55% less saturated fat (1.5 g vs 3.3 g).
- Goldfish Baked Snack Crackers Cheddar has no sugar, while BelleBuone has 3 g.
- BelleBuone has 28% less salt (1.5 g vs 2.1 g).
- BelleBuone has 58% more fiber (7.9 g vs 3.3 g).
- BelleBuone has 29% more protein (14 g vs 10 g).
- BelleBuone has the better Nutri-Score.
- Only Goldfish Baked Snack Crackers Cheddar lists: Celery, Milk, Soybeans.
Ingredients
Goldfish Baked Snack Crackers Cheddar
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES]), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, ANNATTO, MONOCALCIUM PHOSPHATE, BAKING SODA, CONTAINS: WHEAT, MILK.
BelleBuone
Farina di frumento, olio di girasole alto oleico 12,6%, farina integrale di segale 10,5%, fiocchi di avena 10,5%, fiocchi di mais (farina di mais, zucchero, estratto di malto d'orzo, sale), farina di fiocchi di grano farro integrale 4,2%, glutine di frumento, quinoa 3,1%, cruschello di frumento 3,1%, grano saraceno 3,1%, semi di papavero 2,6%, riso integrale soffiato, lievito di birra, sale, miscela di malti [farina di malto d'orzo, farina di malto di grano farro caramellato, estratto di malto (malto d'orzo, acqua), farina di malto tostato di segale, glutine di frumento, farina di malto di frumento, crusca di frumento, granella di malto di grano farro, olio di luppolo], emulsionante: lecitina; cacao magro, antiossidante: estratto di rosmarino. Può contenere soia, senape, semi di sesamo, lupini, uova, latte e frutta a guscio. Gli ingredienti evidenziati rendono il prodotto non idoneo al consumo da parte di soggetti allergici o intolleranti a tali sostanze.
FAQ
Which is healthier: Goldfish Baked Snack Crackers Cheddar or BelleBuone?
Overall, BelleBuone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BelleBuone has fewer calories: 449 kcal versus 467 kcal per 100 g.
Which has less sugar?
Goldfish Baked Snack Crackers Cheddar has less sugar: 0 g versus 3 g per 100 g.