Gnocchi aux épinards vs Spinach & Mozzarella Filled Pan-Fry Gnocchi
Overall, Gnocchi aux épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gnocchi aux épinards
Spinach & Mozzarella Filled Pan-Fry Gnocchi
Nutrition per 100 g
| Nutrient | Gnocchi aux épinards | Spinach & Mozzarella Filled... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 134 kcal | 229 kcal |
| Fat | 0.8 g | 5.2 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 4.3 g | 1.9 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | — | 4.9 g |
| Protein | 4.4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi aux épinards has 41% fewer calories (134 kcal vs 229 kcal).
- Gnocchi aux épinards has 85% less fat (0.8 g vs 5.2 g).
- Gnocchi aux épinards has 94% less saturated fat (0.1 g vs 1.7 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 56% less sugar (1.9 g vs 4.3 g).
- Gnocchi aux épinards has 68% less salt (0.6 g vs 1.7 g).
- Spinach & Mozzarella Filled Pan-Fry Gnocchi has 27% more protein (6 g vs 4.4 g).
- Only Spinach & Mozzarella Filled Pan-Fry Gnocchi lists: Gluten, Milk.
Ingredients
Gnocchi aux épinards
GNOCCHI AUX POMMES DE TERRE ET AUX ÉPINARDS Ingrédients : pommes de terre 58%, farine de blé, épinards 13%, oeufs 2,7%, sel, huile de tournesol. Traces éventuelles de lait, soja et moutarde. Consignes de préparation Verser les gnocchi dans une poêle et remuer doucement pendant environ 3 minutes. Pour plus de gourmandise, ajouter la sauce de votre choix avec une demi-tasse d'eau, dès le début de la cuisson. Valeurs nutritionnelles pour 100 g: Énergie : ................. 569 kJ /
Spinach & Mozzarella Filled Pan-Fry Gnocchi
Gnocchi 70%: Potato Purée 61% (Water, Potato Flakes). Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric Filling 30% Spinach 27%, Ricotta Cheese (From Milk), Mozzarella Cheese (From Milk) 14%, Mascarpone Cheese (From Milk), Vegetable Fibres (Com and Potato), Sunflower Oil, Breadcrumbs (Soft Wheat Flour Water, Salt, Yeast), Whey Powder (From Milk), Potato Flakes, Salt Natural Flavourings, Starches (From Pea, Potato and Corn), Garlic.
FAQ
Which is healthier: Gnocchi aux épinards or Spinach & Mozzarella Filled Pan-Fry Gnocchi?
Overall, Gnocchi aux épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi aux épinards has fewer calories: 134 kcal versus 229 kcal per 100 g.
Which has less sugar?
Spinach & Mozzarella Filled Pan-Fry Gnocchi has less sugar: 1.9 g versus 4.3 g per 100 g.