Gluteeniton mämmi vs Gluteeniton mämmi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gluteeniton mämmi | Gluteeniton mämmi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 100 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 21 g | 17 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1 g | 0.5 g |
| Protein | 1.3 g | 1 g |
| Additives | 11 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluteeniton mämmi has 21% fewer calories (100 kcal vs 126 kcal).
- Gluteeniton mämmi has 19% less sugar (17 g vs 21 g).
- Gluteeniton mämmi has 50% more fiber (1 g vs 0.5 g).
- Gluteeniton mämmi has 23% more protein (1.3 g vs 1 g).
- Only Gluteeniton mämmi lists: Gluten.
Ingredients
Gluteeniton mämmi
Vesi, siirappi, tattarihiutale, luumusose [luumu 82%, sokeri, vesi, muunnettu maissitärkkelys, sakeuttamisaine (E440), happamuudensäätöaineet (E330, E333), väri (E150d), säilöntäaine (E202), sokeri], perunahiutale [peruna, emulgointiaine E471, stabilointiaine E450i, hapettumisenestoaineet (E304, E330), säilöntäaine E223, kurkuma], poltettu sokeri, pomeranssinkuori, suola (0,3%), säilöntäaine E281
Gluteeniton mämmi
Vesi, siirappi, tattarijauho, sokeri, riisijauho, mallasuute (_ohra_), väri (E150c), perunahiutale (peruna, emulgointiaine (E471), stabilointiaine (E450), hapettumisenestoaine (E300)), pomeranssinkuori, suola, säilöntäaine (E202)
FAQ
Which is healthier: Gluteeniton mämmi or Gluteeniton mämmi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluteeniton mämmi has fewer calories: 100 kcal versus 126 kcal per 100 g.
Which has less sugar?
Gluteeniton mämmi has less sugar: 17 g versus 21 g per 100 g.