Gewürz Ketchup Curry Delikat 30% weniger Zucker vs Mayo
Overall, Gewürz Ketchup Curry Delikat 30% weniger Zucker has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gewürz Ketchup Curry Delikat... | Mayo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 273 kcal |
| Fat | 0.3 g | 24.5 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 20.9 g | 7.4 g |
| Salt | 2.2 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 4 | 0 |
| Allergens | Mustard | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 62% fewer calories (104 kcal vs 273 kcal).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 99% less fat (0.3 g vs 24.5 g).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has no saturated fat, while Mayo has 2.6 g.
- Mayo has 65% less sugar (7.4 g vs 20.9 g).
- Mayo has 58% less salt (0.9 g vs 2.2 g).
- Only Gewürz Ketchup Curry Delikat 30% weniger Zucker lists: Mustard.
- Only Mayo lists: Eggs, Milk.
Ingredients
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Tomatenzubereitung (Trinkwasser, Tomatenmark, Branntweinessig, Zucker, Fruktose, modifizierte Stärke, Curry (Paprika, Senfmehl, Koriander, Kurkuma, Gewürze), Kochsalz, Verdickungsmittel (Guarkernmehl), Karamellzuckersirup, Geschmacksverstärker (Mononatriumglutamat), Säuerungsmittel (Citronensäure)
Mayo
Wasser, 23 % Sonnenblumenöl, Branntweinessig, Zucker, Stärke, 1,2% EIGELBPULVER, Meersalz, Kurkuma, Knoblauchpulver, Zwiebelpulver, MOLKENEIWEISS. Kann SELLERIE enthalten.
FAQ
Which is healthier: Gewürz Ketchup Curry Delikat 30% weniger Zucker or Mayo?
Overall, Gewürz Ketchup Curry Delikat 30% weniger Zucker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gewürz Ketchup Curry Delikat 30% weniger Zucker has fewer calories: 104 kcal versus 273 kcal per 100 g.
Which has less sugar?
Mayo has less sugar: 7.4 g versus 20.9 g per 100 g.