Gewürz Ketchup Curry Delikat 30% weniger Zucker vs Oregano gerebelt
Overall, Oregano gerebelt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Oregano gerebelt
Nutrition per 100 g
| Nutrient | Gewürz Ketchup Curry Delikat... | Oregano gerebelt |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 104 kcal | 180 kcal |
| Fat | 0.3 g | 4.3 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 20.9 g | 4.1 g |
| Salt | 2.2 g | 0.1 g |
| Fiber | — | 42.5 g |
| Protein | 0.8 g | 9 g |
| Additives | 4 | 0 |
| Allergens | Mustard | Celery, Eggs, Oregano |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 42% fewer calories (104 kcal vs 180 kcal).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 93% less fat (0.3 g vs 4.3 g).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has no saturated fat, while Oregano gerebelt has 1.6 g.
- Oregano gerebelt has 80% less sugar (4.1 g vs 20.9 g).
- Oregano gerebelt has 97% less salt (0.1 g vs 2.2 g).
- Oregano gerebelt has 91% more protein (9 g vs 0.8 g).
- Oregano gerebelt has the better Nutri-Score.
- Oregano gerebelt is less processed (lower NOVA group).
- Only Gewürz Ketchup Curry Delikat 30% weniger Zucker lists: Mustard.
- Only Oregano gerebelt lists: Celery, Eggs, Oregano.
Ingredients
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Tomatenzubereitung (Trinkwasser, Tomatenmark, Branntweinessig, Zucker, Fruktose, modifizierte Stärke, Curry (Paprika, Senfmehl, Koriander, Kurkuma, Gewürze), Kochsalz, Verdickungsmittel (Guarkernmehl), Karamellzuckersirup, Geschmacksverstärker (Mononatriumglutamat), Säuerungsmittel (Citronensäure)
Oregano gerebelt
Origan
FAQ
Which is healthier: Gewürz Ketchup Curry Delikat 30% weniger Zucker or Oregano gerebelt?
Overall, Oregano gerebelt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gewürz Ketchup Curry Delikat 30% weniger Zucker has fewer calories: 104 kcal versus 180 kcal per 100 g.
Which has less sugar?
Oregano gerebelt has less sugar: 4.1 g versus 20.9 g per 100 g.