Gerlinéa barre crousti myrtille amande vs Une barre aux fruit secs
Overall, Gerlinéa barre crousti myrtille amande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Gerlinéa barre crousti myrtille amande
Une barre aux fruit secs
Nutrition per 100 g
| Nutrient | Gerlinéa barre crousti myrti... | Une barre aux fruit secs |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 364 kcal | 451 kcal |
| Fat | 9.7 g | 22 g |
| Saturated fat | 1.1 g | 3.2 g |
| Sugars | 12 g | 29 g |
| Salt | 0.5 g | 0 g |
| Fiber | 16 g | 4.6 g |
| Protein | 19 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerlinéa barre crousti myrtille amande has 19% fewer calories (364 kcal vs 451 kcal).
- Gerlinéa barre crousti myrtille amande has 56% less fat (9.7 g vs 22 g).
- Gerlinéa barre crousti myrtille amande has 66% less saturated fat (1.1 g vs 3.2 g).
- Gerlinéa barre crousti myrtille amande has 59% less sugar (12 g vs 29 g).
- Une barre aux fruit secs has 93% less salt (0 g vs 0.5 g).
- Gerlinéa barre crousti myrtille amande has 71% more fiber (16 g vs 4.6 g).
- Gerlinéa barre crousti myrtille amande has 32% more protein (19 g vs 13 g).
- Gerlinéa barre crousti myrtille amande has the better Nutri-Score.
- Une barre aux fruit secs is less processed (lower NOVA group).
- Only Gerlinéa barre crousti myrtille amande lists: Gluten, Soybeans.
- Only Une barre aux fruit secs lists: Peanuts.
Ingredients
Gerlinéa barre crousti myrtille amande
Flocons d'avoine complète 30,2%, extrait de chicorée (fructooligosaccharides), protéines de soja, amandes 8,4% (dont 1% torréfiées), sirop de glucose, myrtilles séchées 4,3%, stabilisant: glycérol d'origine végétale, raisins secs 4%, sucre, gluten de blé, huile de tournesol, farine (riz 1,3%, blé 0,3%, avoine 0,2%, orge 0,1%), fécule de tapioca, émulsifiant : lecithines, extrait de malt d'orge, arôme naturel, sel, correcteur d'acidité: acide citrique.
Une barre aux fruit secs
_Cacahuètes_ 27%, raisins sec 24% (raisins sec, huile de tournesol), _Amandes_ 15% sirop de glucose, riz soufflé (riz, sucre), miel, abricots secs 4% (abricots, farine de riz).
FAQ
Which is healthier: Gerlinéa barre crousti myrtille amande or Une barre aux fruit secs?
Overall, Gerlinéa barre crousti myrtille amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerlinéa barre crousti myrtille amande has fewer calories: 364 kcal versus 451 kcal per 100 g.
Which has less sugar?
Gerlinéa barre crousti myrtille amande has less sugar: 12 g versus 29 g per 100 g.