Balisto x2 vs Une barre aux fruit secs
Overall, Une barre aux fruit secs has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Balisto x2 | Une barre aux fruit secs |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 519 kcal | 451 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 11 g | 3.2 g |
| Sugars | 41 g | 29 g |
| Salt | 0.6 g | 0 g |
| Fiber | — | 4.6 g |
| Protein | 7.8 g | 13 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Une barre aux fruit secs has 13% fewer calories (451 kcal vs 519 kcal).
- Une barre aux fruit secs has 21% less fat (22 g vs 28 g).
- Une barre aux fruit secs has 71% less saturated fat (3.2 g vs 11 g).
- Une barre aux fruit secs has 29% less sugar (29 g vs 41 g).
- Une barre aux fruit secs has 95% less salt (0 g vs 0.6 g).
- Une barre aux fruit secs has 40% more protein (13 g vs 7.8 g).
- Une barre aux fruit secs has the better Nutri-Score.
- Une barre aux fruit secs is less processed (lower NOVA group).
- Only Balisto x2 lists: Gluten, Milk, Soybeans.
- Only Une barre aux fruit secs lists: Peanuts.
Ingredients
Balisto x2
sucre, céréales complètes (19%) (flocons d'avoine complet, farine de blé complète, farine d'orge complète), matière grasse végétale, farine de blé, beurre de cacao, huile de tournesol, amandes (5.0%), lait écrémé en poudre (5.0%), pâte de cacao, lait entier en poudre (3.7%), lactose, beurre concentré, préparation à base de miel (miel d'abeilles (1.0%), maltodextrine), petit-lait en poudre, émulsifiants (lécithine de soja, Mono - et diglycérides d'acides gras, Stéaroyl-2-lactylate de sodium), sel, poudre à lever (carbonate de sodium), arômes naturels
Une barre aux fruit secs
_Cacahuètes_ 27%, raisins sec 24% (raisins sec, huile de tournesol), _Amandes_ 15% sirop de glucose, riz soufflé (riz, sucre), miel, abricots secs 4% (abricots, farine de riz).
FAQ
Which is healthier: Balisto x2 or Une barre aux fruit secs?
Overall, Une barre aux fruit secs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Une barre aux fruit secs has fewer calories: 451 kcal versus 519 kcal per 100 g.
Which has less sugar?
Une barre aux fruit secs has less sugar: 29 g versus 41 g per 100 g.