Gerlinéa barre crousti myrtille amande vs Granola bars
Overall, Gerlinéa barre crousti myrtille amande has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gerlinéa barre crousti myrti... | Granola bars |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 436 kcal |
| Fat | 9.7 g | 17.5 g |
| Saturated fat | 1.1 g | 2.6 g |
| Sugars | 12 g | 35 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 16 g | — |
| Protein | 19 g | 9 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Nuts, Soybeans | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerlinéa barre crousti myrtille amande has 17% fewer calories (364 kcal vs 436 kcal).
- Gerlinéa barre crousti myrtille amande has 45% less fat (9.7 g vs 17.5 g).
- Gerlinéa barre crousti myrtille amande has 58% less saturated fat (1.1 g vs 2.6 g).
- Gerlinéa barre crousti myrtille amande has 66% less sugar (12 g vs 35 g).
- Gerlinéa barre crousti myrtille amande has 53% more protein (19 g vs 9 g).
- Gerlinéa barre crousti myrtille amande has the better Nutri-Score.
- Only Gerlinéa barre crousti myrtille amande lists: Gluten, Nuts.
- Only Granola bars lists: Peanuts.
Ingredients
Gerlinéa barre crousti myrtille amande
Flocons d'avoine complète 30,2%, extrait de chicorée (fructooligosaccharides), protéines de soja, amandes 8,4% (dont 1% torréfiées), sirop de glucose, myrtilles séchées 4,3%, stabilisant: glycérol d'origine végétale, raisins secs 4%, sucre, gluten de blé, huile de tournesol, farine (riz 1,3%, blé 0,3%, avoine 0,2%, orge 0,1%), fécule de tapioca, émulsifiant : lecithines, extrait de malt d'orge, arôme naturel, sel, correcteur d'acidité: acide citrique.
Granola bars
cacahouètes grillées 25,6 %, raisins séchés 14,6% (raisins 99,5 %, huile de tournesol), sirop de sucre inverti, flocons de riz et de ma e), riz extrudé (riz 93 %, sucre de canne, sel comestible), sirop de maltose, myrtilles sucrées 6% (myrtilles 78 %, sucre, fructose, huile de tou e végétale (huile de palme RSPO, huile de karité, émulsifiant: lécithine de tournesol), émulsifiant: lécithine de soja, arôme naturel.
FAQ
Which is healthier: Gerlinéa barre crousti myrtille amande or Granola bars?
Overall, Gerlinéa barre crousti myrtille amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerlinéa barre crousti myrtille amande has fewer calories: 364 kcal versus 436 kcal per 100 g.
Which has less sugar?
Gerlinéa barre crousti myrtille amande has less sugar: 12 g versus 35 g per 100 g.