Balisto x2 vs Granola bars
Overall, Granola bars has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Balisto x2 | Granola bars |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 436 kcal |
| Fat | 28 g | 17.5 g |
| Saturated fat | 11 g | 2.6 g |
| Sugars | 41 g | 35 g |
| Salt | 0.6 g | 0.2 g |
| Protein | 7.8 g | 9 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bars has 16% fewer calories (436 kcal vs 519 kcal).
- Granola bars has 38% less fat (17.5 g vs 28 g).
- Granola bars has 76% less saturated fat (2.6 g vs 11 g).
- Granola bars has 15% less sugar (35 g vs 41 g).
- Granola bars has 75% less salt (0.2 g vs 0.6 g).
- Granola bars has 13% more protein (9 g vs 7.8 g).
- Granola bars has the better Nutri-Score.
- Only Balisto x2 lists: Gluten, Milk, Nuts.
- Only Granola bars lists: Peanuts.
Ingredients
Balisto x2
sucre, céréales complètes (19%) (flocons d'avoine complet, farine de blé complète, farine d'orge complète), matière grasse végétale, farine de blé, beurre de cacao, huile de tournesol, amandes (5.0%), lait écrémé en poudre (5.0%), pâte de cacao, lait entier en poudre (3.7%), lactose, beurre concentré, préparation à base de miel (miel d'abeilles (1.0%), maltodextrine), petit-lait en poudre, émulsifiants (lécithine de soja, Mono - et diglycérides d'acides gras, Stéaroyl-2-lactylate de sodium), sel, poudre à lever (carbonate de sodium), arômes naturels
Granola bars
cacahouètes grillées 25,6 %, raisins séchés 14,6% (raisins 99,5 %, huile de tournesol), sirop de sucre inverti, flocons de riz et de ma e), riz extrudé (riz 93 %, sucre de canne, sel comestible), sirop de maltose, myrtilles sucrées 6% (myrtilles 78 %, sucre, fructose, huile de tou e végétale (huile de palme RSPO, huile de karité, émulsifiant: lécithine de tournesol), émulsifiant: lécithine de soja, arôme naturel.
FAQ
Which is healthier: Balisto x2 or Granola bars?
Overall, Granola bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bars has fewer calories: 436 kcal versus 519 kcal per 100 g.
Which has less sugar?
Granola bars has less sugar: 35 g versus 41 g per 100 g.