Geriebener Gouda vs Gouda jung
Overall, Geriebener Gouda has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geriebener Gouda | Gouda jung |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 344 kcal | 344 kcal |
| Fat | 27 g | 27.9 g |
| Saturated fat | 18 g | 19.3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1 g | 2 g |
| Fiber | — | 0 g |
| Protein | 23 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geriebener Gouda has 50% less salt (1 g vs 2 g).
Ingredients
Geriebener Gouda
käsereimilch, Stärke, Speisesalz, Reifungskultureb, mikrobielles Lab, Calciumchlorid
Gouda jung
Käsereimilch, Speisesalz, Säuerungskulturen, mikrobielles Lab. Unter Schutzatmosphäre verpackt. Nach dem Öffnen innerhalb weniger Tage verzehren. A-ware Packaging B.V. Wittevrouwen 2-4 1358 CD Almere Niederlande Fragen zum Produkt: [email protected] www.rewe.de/kontakt 400 ge Durchschnittliche Nährwerte pro pro 100g Portion* Energie 1425kJ 470kJ 344 kcal 113 kcal Fett 27,9g 9,2g
FAQ
Which is healthier: Geriebener Gouda or Gouda jung?
Overall, Geriebener Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geriebener Gouda has fewer calories: 344 kcal versus 344 kcal per 100 g.
Which has less sugar?
Gouda jung has less sugar: 0 g versus 0.1 g per 100 g.