Géramont cremig-zarte Scheiben vs Benjamin jung & mild
Overall, Benjamin jung & mild has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Géramont cremig-zarte Scheib... | Benjamin jung & mild |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 239 kcal |
| Fat | 33 g | 29 g |
| Saturated fat | 23 g | 20 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.1 g | 1.8 g |
| Protein | 19 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Benjamin jung & mild has 36% fewer calories (239 kcal vs 373 kcal).
- Benjamin jung & mild has 12% less fat (29 g vs 33 g).
- Benjamin jung & mild has 13% less saturated fat (20 g vs 23 g).
- Benjamin jung & mild has 80% less sugar (0.1 g vs 0.5 g).
- Géramont cremig-zarte Scheiben has 39% less salt (1.1 g vs 1.8 g).
- Benjamin jung & mild has 17% more protein (23 g vs 19 g).
- Benjamin jung & mild has the better Nutri-Score.
- Géramont cremig-zarte Scheiben is less processed (lower NOVA group).
- Only Géramont cremig-zarte Scheiben lists: Eggs.
Ingredients
Géramont cremig-zarte Scheiben
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab, Farbstoff in der Rinde: Calciumcarbonat. Kann Spuren von Schafs - und Ziegenmilch, Haselnüssen, Cashewkernen und Eiklar enthalten. Steht dran Laktosefrei.
Benjamin jung & mild
Pasteurisierte KUHMILCH, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin Von Natur aus Laktosefrei
FAQ
Which is healthier: Géramont cremig-zarte Scheiben or Benjamin jung & mild?
Overall, Benjamin jung & mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Benjamin jung & mild has fewer calories: 239 kcal versus 373 kcal per 100 g.
Which has less sugar?
Benjamin jung & mild has less sugar: 0.1 g versus 0.5 g per 100 g.