Comparison
Gepofte haver ongezoet vs Glutenvrije vezelrijke haverpops
Overall, Gepofte haver ongezoet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Better choice
Gepofte haver ongezoet
Your Organic Nature
Glutenvrije vezelrijke haverpops
Albert heijn · 40 gram
Nutrition per 100 g
| Nutrient | Gepofte haver ongezoet | Glutenvrije vezelrijke haver... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 375 kcal | 400 kcal |
| Fat | 7.3 g | 7.3 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 0.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 6.9 g |
| Protein | 12.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glutenvrije vezelrijke haverpops has 20% less saturated fat (1.2 g vs 1.5 g).
- Gepofte haver ongezoet has 96% less sugar (0.6 g vs 14 g).
- Glutenvrije vezelrijke haverpops has 13% more fiber (6.9 g vs 6 g).
- Gepofte haver ongezoet has 17% more protein (12.1 g vs 10 g).
- Gepofte haver ongezoet has the better Nutri-Score.
Ingredients
Gepofte haver ongezoet
100 % biologische haver
Glutenvrije vezelrijke haverpops
Not available.
FAQ
Which is healthier: Gepofte haver ongezoet or Glutenvrije vezelrijke haverpops?
Overall, Gepofte haver ongezoet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gepofte haver ongezoet has fewer calories: 375 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gepofte haver ongezoet has less sugar: 0.6 g versus 14 g per 100 g.
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