Geflügel-Mortadella vs Mortadelle
Overall, Mortadelle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel-Mortadella | Mortadelle |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 241 kcal | 152 kcal |
| Fat | 20 g | 9.3 g |
| Saturated fat | 6.3 g | 0.7 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 10.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadelle has 37% fewer calories (152 kcal vs 241 kcal).
- Mortadelle has 53% less fat (9.3 g vs 20 g).
- Mortadelle has 88% less saturated fat (0.7 g vs 6.3 g).
- Mortadelle has no sugar, while Geflügel-Mortadella has 0.9 g.
- Geflügel-Mortadella has 25% more protein (14 g vs 10.5 g).
- Mortadelle has the better Nutri-Score.
Ingredients
Geflügel-Mortadella
79% Geflügelfleisch* (Hähnchen, Truthahn), Trinkwasser, Geflügelfett* (Hähnchen, Truthahn), Hähnchenhaut*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Säureregulatoren: Kaliumlactat, Kaliumacetate; Festigungsmittel: Kaliumchlorid; Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte. Kann Spuren von Senf, Pistazien und Sellerie enthalten.
Mortadelle
Not available.
FAQ
Which is healthier: Geflügel-Mortadella or Mortadelle?
Overall, Mortadelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadelle has fewer calories: 152 kcal versus 241 kcal per 100 g.
Which has less sugar?
Mortadelle has less sugar: 0 g versus 0.9 g per 100 g.