Geflügel Lyoner vs Bio-Schinkenlyoner
Overall, Geflügel Lyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel Lyoner | Bio-Schinkenlyoner |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 195 kcal | 243 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 3 g | 9 g |
| Sugars | 1 g | 1 g |
| Salt | 2 g | 2.3 g |
| Protein | 9.5 g | 12 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel Lyoner has 20% fewer calories (195 kcal vs 243 kcal).
- Geflügel Lyoner has 29% less fat (15 g vs 21 g).
- Geflügel Lyoner has 67% less saturated fat (3 g vs 9 g).
- Bio-Schinkenlyoner has 21% more protein (12 g vs 9.5 g).
- Geflügel Lyoner has the better Nutri-Score.
Ingredients
Geflügel Lyoner
Geflügelfleisch' (Pute, Huhn) (51 %), Paprika' (26 %), Trinkwasser, Rapsöl (5 %), Kartoffelgranulat (4 %), Speisesalz, Geflügelfett mit Haut' (Pute, Huhn), Dextrose, Gewürze (Pastinake, Petersilie, Liebstöckel, Ingwer, Zwiebel, Knoblauch, Bockshornkleesaat, Schabzigerklee, Majoran, Lorbeer, Pfeffer, Koriander, Kurkuma, Chili, Fenchel, Cumin), Gewürz - extrakte (Chili, Muskat, Koriander, Pfeffer), Stabilisatoren: Natriumcitrate, Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. Kann Spuren von Sellerie und Senf enthalten.
Bio-Schinkenlyoner
Not available.
FAQ
Which is healthier: Geflügel Lyoner or Bio-Schinkenlyoner?
Overall, Geflügel Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel Lyoner has fewer calories: 195 kcal versus 243 kcal per 100 g.
Which has less sugar?
Geflügel Lyoner has less sugar: 1 g versus 1 g per 100 g.