Gurkenlyoner mit Zuckern und Süßungsmittel vs Bio-Schinkenlyoner
Overall, Bio-Schinkenlyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gurkenlyoner mit Zuckern und Süßungsmittel
Bio-Schinkenlyoner
Nutrition per 100 g
| Nutrient | Gurkenlyoner mit Zuckern und... | Bio-Schinkenlyoner |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 274 kcal | 243 kcal |
| Fat | 26 g | 21 g |
| Saturated fat | 10 g | 9 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.3 g | 2.3 g |
| Fiber | 0.1 g | — |
| Protein | 9.4 g | 12 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Schinkenlyoner has 11% fewer calories (243 kcal vs 274 kcal).
- Bio-Schinkenlyoner has 19% less fat (21 g vs 26 g).
- Bio-Schinkenlyoner has 10% less saturated fat (9 g vs 10 g).
- Gurkenlyoner mit Zuckern und Süßungsmittel has 50% less sugar (0.5 g vs 1 g).
- Bio-Schinkenlyoner has 22% more protein (12 g vs 9.4 g).
Ingredients
Gurkenlyoner mit Zuckern und Süßungsmittel
62% Schweinefleisch, Speck, Trinkwasser, 8% Gurken, 7% Rindfleisch, Rinderfett, Speisesalz, Stabilisator: Diphosphate; Gewürze, Branntweinessig, Glukosesirup, Süßungsmittel: Saccharin-Natrium; Dill, Gewürzextrakte, Antioxidationsmittel Ascorbinsäure, Natriumascorbat; Dextrose, Konservierungsstoff: Natriumnitrit; Zucker, Buchenholzrauch.
Bio-Schinkenlyoner
Not available.
FAQ
Which is healthier: Gurkenlyoner mit Zuckern und Süßungsmittel or Bio-Schinkenlyoner?
Overall, Bio-Schinkenlyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Schinkenlyoner has fewer calories: 243 kcal versus 274 kcal per 100 g.
Which has less sugar?
Gurkenlyoner mit Zuckern und Süßungsmittel has less sugar: 0.5 g versus 1 g per 100 g.