Geflügel Lyoner vs Bio-Lyoner - Paprika
Overall, Geflügel Lyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel Lyoner | Bio-Lyoner - Paprika |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 229 kcal |
| Fat | 15 g | 20 g |
| Saturated fat | 3 g | 8.2 g |
| Sugars | 1 g | 0.8 g |
| Salt | 2 g | 1.9 g |
| Protein | 9.5 g | 12 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel Lyoner has 15% fewer calories (195 kcal vs 229 kcal).
- Geflügel Lyoner has 25% less fat (15 g vs 20 g).
- Geflügel Lyoner has 63% less saturated fat (3 g vs 8.2 g).
- Bio-Lyoner - Paprika has 21% more protein (12 g vs 9.5 g).
- Geflügel Lyoner has the better Nutri-Score.
Ingredients
Geflügel Lyoner
Geflügelfleisch' (Pute, Huhn) (51 %), Paprika' (26 %), Trinkwasser, Rapsöl (5 %), Kartoffelgranulat (4 %), Speisesalz, Geflügelfett mit Haut' (Pute, Huhn), Dextrose, Gewürze (Pastinake, Petersilie, Liebstöckel, Ingwer, Zwiebel, Knoblauch, Bockshornkleesaat, Schabzigerklee, Majoran, Lorbeer, Pfeffer, Koriander, Kurkuma, Chili, Fenchel, Cumin), Gewürz - extrakte (Chili, Muskat, Koriander, Pfeffer), Stabilisatoren: Natriumcitrate, Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. Kann Spuren von Sellerie und Senf enthalten.
Bio-Lyoner - Paprika
77% Schweinefleisch, 10% Paprika, Trinkwasser, Meersalz, Gewürze (Weißer Pfeffer, Ingwer, Muskatblüte, Pastinaken, Muskatnuss, Zwiebeln, Knoblauch, Koriander, Kardamom, Liebstockblätter, Bockshornkleesamen), färbendes Lebensmittel: Rote Bete, Stabilisator: Natriumcitrate.
FAQ
Which is healthier: Geflügel Lyoner or Bio-Lyoner - Paprika?
Overall, Geflügel Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel Lyoner has fewer calories: 195 kcal versus 229 kcal per 100 g.
Which has less sugar?
Bio-Lyoner - Paprika has less sugar: 0.8 g versus 1 g per 100 g.