Bio-Lyoner - Paprika vs Geflügellyoner
Overall, Geflügellyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio-Lyoner - Paprika | Geflügellyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 272 kcal |
| Fat | 20 g | 25 g |
| Saturated fat | 8.2 g | 3.3 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 12 g | 11 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Lyoner - Paprika has 16% fewer calories (229 kcal vs 272 kcal).
- Bio-Lyoner - Paprika has 20% less fat (20 g vs 25 g).
- Geflügellyoner has 60% less saturated fat (3.3 g vs 8.2 g).
- Geflügellyoner has no sugar, while Bio-Lyoner - Paprika has 0.8 g.
- Bio-Lyoner - Paprika has 24% less salt (1.9 g vs 2.5 g).
- Geflügellyoner has the better Nutri-Score.
Ingredients
Bio-Lyoner - Paprika
77% Schweinefleisch, 10% Paprika, Trinkwasser, Meersalz, Gewürze (Weißer Pfeffer, Ingwer, Muskatblüte, Pastinaken, Muskatnuss, Zwiebeln, Knoblauch, Koriander, Kardamom, Liebstockblätter, Bockshornkleesamen), färbendes Lebensmittel: Rote Bete, Stabilisator: Natriumcitrate.
Geflügellyoner
Mechanisch getrenntes Pouletfleisch 50% (Schweiz), Rapsöl 19%, Wasser, Pouletfleisch 12% (Schweiz), Nitritpökelsatz (Kochsatz, Konservierungsstoff (E 250]), Stabilisatoren (E 262, E450, E451), Gewürze, Glucose, Würze, Antioxidationsmittel (E 301), Glucosesirup, Gewürzextrakte.
FAQ
Which is healthier: Bio-Lyoner - Paprika or Geflügellyoner?
Overall, Geflügellyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Lyoner - Paprika has fewer calories: 229 kcal versus 272 kcal per 100 g.
Which has less sugar?
Geflügellyoner has less sugar: 0 g versus 0.8 g per 100 g.