Bio Geflügel Lyoner vs Bio-Lyoner - Paprika
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Geflügel Lyoner | Bio-Lyoner - Paprika |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 229 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 4 g | 8.2 g |
| Sugars | 1 g | 0.8 g |
| Salt | 3 g | 1.9 g |
| Protein | 16 g | 12 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Geflügel Lyoner has 14% fewer calories (196 kcal vs 229 kcal).
- Bio Geflügel Lyoner has 30% less fat (14 g vs 20 g).
- Bio Geflügel Lyoner has 51% less saturated fat (4 g vs 8.2 g).
- Bio-Lyoner - Paprika has 37% less salt (1.9 g vs 3 g).
- Bio Geflügel Lyoner has 25% more protein (16 g vs 12 g).
Ingredients
Bio Geflügel Lyoner
81% Geflügelfleisch (Putenfleisch, Hähnchenfleisch), Trinkwasser, Meersalz, Traubenzucker, Gewüzextrakte, Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Bio-Lyoner - Paprika
77% Schweinefleisch, 10% Paprika, Trinkwasser, Meersalz, Gewürze (Weißer Pfeffer, Ingwer, Muskatblüte, Pastinaken, Muskatnuss, Zwiebeln, Knoblauch, Koriander, Kardamom, Liebstockblätter, Bockshornkleesamen), färbendes Lebensmittel: Rote Bete, Stabilisator: Natriumcitrate.
FAQ
Which is healthier: Bio Geflügel Lyoner or Bio-Lyoner - Paprika?
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Geflügel Lyoner has fewer calories: 196 kcal versus 229 kcal per 100 g.
Which has less sugar?
Bio-Lyoner - Paprika has less sugar: 0.8 g versus 1 g per 100 g.