Gebäck-Mischung mit feinen Waffeln vs Bolacha crisps
Overall, Bolacha crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Gebäck-Mischung mit feinen Waffeln
Bolacha crisps
Nutrition per 100 g
| Nutrient | Gebäck-Mischung mit feinen W... | Bolacha crisps |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 466 kcal |
| Fat | 26 g | 17 g |
| Saturated fat | 13 g | 1.6 g |
| Sugars | 28 g | 7.1 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | — | 9.7 g |
| Protein | 5.4 g | 8.6 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Gerstenmalzextrakt, Milcheiweiß, Milchzucker, Volleipulver, Weizenmehl, Weizenstärke | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolacha crisps has 35% less fat (17 g vs 26 g).
- Bolacha crisps has 88% less saturated fat (1.6 g vs 13 g).
- Bolacha crisps has 75% less sugar (7.1 g vs 28 g).
- Bolacha crisps has 88% less salt (0.1 g vs 0.4 g).
- Bolacha crisps has 37% more protein (8.6 g vs 5.4 g).
- Only Gebäck-Mischung mit feinen Waffeln lists: Gerstenmalzextrakt, Milcheiweiß, Milchzucker, Volleipulver, Weizenmehl, Weizenstärke.
Ingredients
Gebäck-Mischung mit feinen Waffeln
_Weizenmehl_, pflanzliche Fette (Palm und Kokos ins veränderlichen Gewichtsanteilen), Zucker, Traubenzucker, _Weizenstärke_, Kakaomasse, Glukosesirup, Kakaobutter, _Milchzucker_, Salz, Emulgator (Lecithine (_Soja_)), Kakaopulver, natürliches Aroma, Erdbeeren, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Kirschen, _Milcheiweiß_. Himbeeren, Äpfel, _Volleipulver_, _Gerstenmalzextrakt_, Säuerungsmittel (Cironensäure), Geliermittel (Pektin)
Bolacha crisps
Farinha de TRIGO (72%); óleo de girassol; açúcar; LEITE magro em pó; canela em pó (1,5%); OVO em pó; emulsionante: lecitinas (SOJA). Para alergénios ver ingredientes realçados
FAQ
Which is healthier: Gebäck-Mischung mit feinen Waffeln or Bolacha crisps?
Overall, Bolacha crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolacha crisps has fewer calories: 466 kcal versus 497 kcal per 100 g.
Which has less sugar?
Bolacha crisps has less sugar: 7.1 g versus 28 g per 100 g.