Gebäck-Mischung mit feinen Waffeln vs Crackers
Overall, Crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gebäck-Mischung mit feinen W... | Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 467 kcal |
| Fat | 26 g | 18 g |
| Saturated fat | 13 g | 2 g |
| Sugars | 28 g | 2.5 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | — | 1.6 g |
| Protein | 5.4 g | 5 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Gerstenmalzextrakt, Milcheiweiß, Milchzucker, Volleipulver, Weizenmehl, Weizenstärke | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers has 31% less fat (18 g vs 26 g).
- Crackers has 85% less saturated fat (2 g vs 13 g).
- Crackers has 91% less sugar (2.5 g vs 28 g).
- Gebäck-Mischung mit feinen Waffeln has 69% less salt (0.4 g vs 1.3 g).
- Crackers has the better Nutri-Score.
- Only Gebäck-Mischung mit feinen Waffeln lists: Gluten, Gerstenmalzextrakt, Milcheiweiß, Milchzucker, Volleipulver, Weizenmehl, Weizenstärke.
Ingredients
Gebäck-Mischung mit feinen Waffeln
_Weizenmehl_, pflanzliche Fette (Palm und Kokos ins veränderlichen Gewichtsanteilen), Zucker, Traubenzucker, _Weizenstärke_, Kakaomasse, Glukosesirup, Kakaobutter, _Milchzucker_, Salz, Emulgator (Lecithine (_Soja_)), Kakaopulver, natürliches Aroma, Erdbeeren, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Kirschen, _Milcheiweiß_. Himbeeren, Äpfel, _Volleipulver_, _Gerstenmalzextrakt_, Säuerungsmittel (Cironensäure), Geliermittel (Pektin)
Crackers
Amido di mais, fecola di patate, olio di girasole 14%, amido di riso, farina di mais, uova, proteine di pisello, addensante (farina di semi di carrube), emulsionante (lecitina di soia), zucchero, lievito, sale, latte intero in polvere, estratto di lievito, agenti lievitanti (carbonati di sodio, tartrati di potassio), aromi. Può contenere: frutta a guscio, semi di sesamo.
FAQ
Which is healthier: Gebäck-Mischung mit feinen Waffeln or Crackers?
Overall, Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers has fewer calories: 467 kcal versus 497 kcal per 100 g.
Which has less sugar?
Crackers has less sugar: 2.5 g versus 28 g per 100 g.